Want to hear something funny? All of the running over the past 5-6 months has significantly developed the muscle mass in my thigh & ...

Yesterday I signed up for a Nike run challenge & I think I may have bitten-off more than I can chew. The challenge is to run 100 mil...

In recent weeks, I'd thought really long & hard about shutting-down this blog, especially in light of the fact that I'm up for...