Just an update on last summer's weight-gain... I've been consistently weighing-in at 192 pounds for the past 3-4 months & I...

I very much wanted to go cycling again today for 2 reasons, the 1st being that I'm still quite intrigued by this new, fun hobby of m...

As a birthday present to myself a few weeks back, I bought a new bicycle, so that I might incorporate cycling into my fitness routine.  ...