So today marks 200 days since I quit smoking tobacco products & I'm confident in saying that it feels like I've kicked the habit for good! I no longer have cravings to light-up when I awake in the morning & 1 of my biggest triggers, riding in the car, no longer makes me think of smoking.
Not even stressed-filled moments,
or late night battles with restlessness are any match for my new-found desire
to stay-quit. It's funny... now that I'm a non-smoker, people on the street who
are smoking bother me & I'm usually quite anxious to get further away from them. I
guess I'm an elitist now, lmao!
So far since quitting, I've
notice an increased lung capacity, healthier skin & an insatiable appetite
(lol) - I'm always hungry now! It's very easy to see how my father (who also
quit smoking cold-turkey) picked up his weight so quickly years back. I too have a
new clothing size now that I've replaced cigarettes with snacks!
But the new clothes I've had to
purchase don't smell at all of smoke, so that's a positive at least :-D Also, my mother is
happiest of all - she's got a really sensitive nose, so it always bothered her.
According to my quit smoking app, I've managed to save roughly $540 since
quitting - who doesn't enjoy the idea of lil' extra change in their pocket?
So that's about it, just wanted
to update u guys on my progress & let you know I haven't fallen off the
horse...