Monday, February 17, 2014

Running, A Solitary Endeavor...

Today is President's Day, a federal holiday & better still... another day-off from work, giving me a 3-day weekend. 

I decided to do something a bit more productive than just lie dormant beneath the sheets this morning, so I got my ass up & headed out for a run (armed with a new gospel run playlist). 

It was the 1st run of the season - following my standard 3-month layoff during the winter. I typically prefer to run routes no shorter than 6.2 miles, but this morning, my body & mind were both very much content with a 5k run instead. It was only 27° out there, my lungs were just about depleted of oxygen & seemingly unable to produce more, so I called it quits for the day. Hell, I still ran 3.1 miles longer than most people will today, lol. 

Since it had been my offseason before this morning's run, I hadn't taken any of my vitamins or dietary supplements, plus I was just plain out of shape, considering that, I won't be so critical when it comes to my run stats for the day. Truth be told, I was so glad to get this 1st run over with, the 1st is always the toughest I find. 

Upon returning home, I showered, enjoyed a large breakfast & climbed directly back into bed for more sleep... welp, at least the early part of the day was productive for the kid, lol...

2 comments:

  1. Is it run season already?!?!? Hope to see you on the trails.

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    1. Yea I got started a couple of weeks early this year - had cabin fever with all of this snow we've been getting.

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